January 26, 2010

Veg Fried Rice

Fried rice is quick to make with just a handful of vegetables. This will serve great for lunch box.


Cooked rice – 2 cups
Carrot – 1
Beans – 10 nos
Green peas – ¼ cup
Green Capsicum – ¼ cup chopped
Ginger garlic paste – 1 tsp
Tomato sauce – 2 tbsp
Soya sauce – 1 tsp
Black Pepper – 2 tsp
Oil – 2 tbsp


• Thinly chop all the vegetables lengthwise

• Heat pan and add oil

• Add ginger garlic paste and all vegetables one after other sautéing each for a while. Sautee on medium flame till the vegetables are cooked

• Add salt and pepper and add tomato and soya sauce

• Now add the cooked rice and mix well. Remove from flame

• Garish with coriander leaves and serve hot

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