March 8, 2012

Easy Bread Sandwich

Bread has become an daily food in our family and it is easy to fix the breakfast with it and its filling too. So I'm just posting a simple, easy and healthy Bread sandwich.

Lets eat healthy and stay healthy while we celebrate "Womens Day"


Bread - 4 slices
Steamed vegetables (I used Potato, peas and carrots) - 1 bowl
Sprouted Whole moong dal - 2 tbsp
Shredded Cheese - 2 tsp
Salt & Pepper
Chopped coriander leaves


Mash the steamed veggies and mix salt and pepper to it
Take one bread slice and spread the mashed vegetables. To this mix chopped coriander leaves
Place 1 tbsp of sprouted moong dal over that and sprinkle cheese
Place other bread slice and press slightly. Cut the bread into halves as triangles
Repeat the same for the other 2 slices
Toast them on sandwich maker or on tava on a low flame till bread is browned a little
Serve hot


  1. Easy yet so healthy! Loved it sweetie.
    Happy Women's Day! :)

  2. easy and delicious sandwich..loved it..first time here and loved your space..glad to follow you!! :)


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